$20 (includes glass of wine)
As for “meditation buzz words”, these come to mind:
Body and breath awareness
Leah Gooch is a certified yoga teacher, meditator and wine lover. (Appreciative of wine??) I don’t really LOVE wine. But I like it a lot!!
Join her for an hour class, where she weaves together relaxing yoga positions with a guided meditation as you sip on your choice of wine.
Your mind and body will feel supremely relaxed and aware at the end!